Notes From a Messy Kitchen

Whole30, Day 1

Notes from a Messy Kitchen

After a weekend of beer tastings, pie and beer competitions, and the typical Superbowl binge-fest (did I have five bacon chocolate chip peanut butter cookies? Or maybe it was six? But who’s counting.) this Whole30 is going to be a zero-to-sixty, that’s for sure. Luckily, for the time being at least,...

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Buffalo Chicken Egg White Muffins {Whole30}

Notes from a Messy Kitchen

When I started reading about the rules of the Whole30 program, it quickly became clear that many of the condiments in my fridge were going to be off-limits. A quick look at the ingredient lists confirmed it: sugars, alcohol, soy, sulfites, all no nos. So you can imagine how excited...

Johanna

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The Whole 30 Challenge, Coming to a Messy Kitchen Near You

Notes from a Messy Kitchen

As some of you may have heard me mention, today I start the Whole30 Program, along with a number of friends who are crazy enough to agree to join me. “What’s that?” you ask? It’s basically a paleo diet, but a bit stricter. The founders describe it as “a short-term...

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Day: February 3, 2014

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