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Ingredient: coconut oil

Jamaica: Curry Chicken

Cooking Time: 50 minutes + 4 hours to marinate
Ah, Jamaica. With the stress of the holidays, I think we could all use some island vibes. I’m not so sure I want to slip into a bikini right now, but don’t worry mon – Whole30 is on the horizon. *Sigh* I am such a cliché. Really though, I had good...

Plantain Frittata with Cajun Chicken Sausage

Cooking Time: 90 minutes
Uncategorized
Outside of the international cuisine, I’ve not been sharing many recipes in this space as of late.  I don’t see a lot of value add to sharing my version of something you can find elsewhere, so unless I a) made somewhat substantial modifications to the recipe and b) plan to...

Tuvalu: Tuna Coconut Curry

Like its neighbor Nauru, prior to embarking on this culinary journey, I had no idea that Tuvalu existed.  The small island nation – made up of nine islands  formerly known as the Ellice Islands – is located in the South Pacific.  There is some variation across the islands, but unsurprisingly,...