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Ingredient: scotch bonnet pepper

Jamaica: Curry Chicken

Cooking Time: 50 minutes + 4 hours to marinate
Ah, Jamaica. With the stress of the holidays, I think we could all use some island vibes. I’m not so sure I want to slip into a bikini right now, but don’t worry mon – Whole30 is on the horizon. *Sigh* I am such a cliché. Really though, I had good...

Johanna

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Plantain Frittata with Cajun Chicken Sausage

Cooking Time: 90 minutes
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Outside of the international cuisine, I’ve not been sharing many recipes in this space as of late.  I don’t see a lot of value add to sharing my version of something you can find elsewhere, so unless I a) made somewhat substantial modifications to the recipe and b) plan to...

Johanna

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Nigeria: Jollof Rice with Chicken

Cooking Time: Rice: 45 minutes Chicken: 1 hour
What do you know, another celebration dish!  I seem to be drawn to them.  A steaming pot of jollof rice is the mainstay at birthday parties, naming ceremonies, weddings, funerals and pretty much any family get together across West Africa.  But while it’s the source of much joy, it’s also...

Johanna

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Trinidad & Tobago: Callaloo Soup

Cooking Time: 45
Callaloo is a spinach-like leafy green common in the Caribbean.  You can find it canned in some specialty stores, or on Amazon. You don’t even need a salad with this soup because the whole salad is in the soup: callaloo, celery, okra, bell pepper, spinach. Seriously, talk about getting your veggies (and your fruits...

Johanna

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