chocolate protein powder – Notes From a Messy Kitchen

Cloning the Chocolate Sea Salt RXBar at Home

Burning off the Bacon

So, we’re training for another Ironman 70.3. We were offered $100 off entry another Ironman after our cancelled race, and what can I say – we have a hard time turning down free money. Flying with bikes was a nightmare, so we chose one we could drive to: Eagleman 70.3...

Johanna

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Chocolate Salty Balls

Cooking Time: 10

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Trying to figure out what to eat before a big race – or even a training session – can be tough. Especially if the race/workout is long, it can be tricky to get the calories you need to power through without causing yourself digestive distress. For the really long ones...

Johanna

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Ingredient: chocolate protein powder

Johanna

Johanna