Month: February 2014

We are definitely in the home stretch now!  And as we approach the finish line, I’ve been thinking a lot  about what’s next both in terms of reintroductions and to what extent I want to do them, and in terms of what aspects of this will be incorporated permanently into...

According to the Whole30 Timeline I should be feeling:  Tiger Blood! Your energy is through the roof, you’ve kicked the cravings, you’re experimenting with new, delicious food, and you’ve finally got the time to notice that your clothes fit better, your workouts are stronger, and you are generally more awesome. How I’m feeling:...

According to the Whole30 Timeline I should be feeling:  Tiger Blood! Your energy is through the roof, you’ve kicked the cravings, you’re experimenting with new, delicious food, and you’ve finally got the time to notice that your clothes fit better, your workouts are stronger, and you are generally more awesome. How I’m feeling: Empowered....