Avocado-Stuffed Turkey Meatballs {Whole30}

When I first started my Whole30 meal planning, I figured that meatballs of various varieties would be a staple of my lunches this month.  They’re easy to make ahead for the entire week, pack along with some veggies and reheat at work.  And of course when I saw avocado-stuffed meatballs, I knew that’s where I had to start.  You can really use any kind of meat for these – pork, beef, lamb, bison – I just happened to have a Costco size package of ground turkey in my freezer.  If you’re using a firmer meat, you can also roll by hand and pan-fry these if you prefer.  I chose to go with the mini muffin tin because my meat mixture didn’t look like it would have held together.

Avocado-Stuffed Turkey Meatballs

Adapted from The Healthy FoodieIMG_4780

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INGREDIENTS

  • 1 lb lean ground turkey
  • 5-6 cloves roasted garlic, minced
  • 2 tbsp spicy mustard
  • 1 large egg
  • ½ tsp fine sea salt
  • ¼ tsp ground pepper
  • ¼ tsp cumin
  • ¼ tsp cinnamon
  • ¼ tsp cardamom
  • ¼ tsp ground ginger
  • ½ diced yellow onion
  • ½ ripe avocado, peeled and cut into 16 pieces
  • Coconut or olive oil to grease pan

INSTRUCTIONS

  1. In a food processor, add the garlic, mustard , egg, salt, pepper, and spices and process into a puree.
  2. Add that to a medium mixing bowl along with ground turkey and onions and knead well with your hands until uniformly blended.
  3. Brush a mini muffin pan with coconut oil.  Scoop the turkey mixture into 16 muffin tins.  Indent with thumb and place a piece of avocado in the dimple.  meatball and place a piece of avocado in that dimple.  Delicately work the meat around that piece of avocado to completely encase it.IMG_4777
  4. Bake at 375F for 15-20 minutes, or until done.  Let cool and transfer to a paper towel to collect grease.

Makes 16 meatballs, 3-4 servings

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Johanna

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