Indian-Spiced Turkey Meatloaf with Curried Ketchup Curried
I’ve been on a meatloaf kick lately. Those are words I never thought I’d say. But meatloaf doesn’t have to be a bland lump in a pan. As I’ve recently learned, there are many varieties, and some are much better than others! Last week, I made this Chili Pumpkin meatloaf. I decided not to share it because it was just… bland. Nothing that couldn’t be swallowed, but I knew I could do better. I set out to find inspiration…
Enter this Indian-Spiced meatloaf! It’s still an awesomely healthy and high-protein lunch, and it’s one that you’ll be excited about eating! The apples, peanuts and raisins give it texture and the spices give it a serious flavor punch. Want a close up?
No, of course you didn’t. That’s like asking if you want me to open up one of my mom’s twenty pound books on strange medical conditions, flip to a random page and scan the first photo I find. Close-ups of meatloaf are disgusting. But I promise it tastes good!
Indian-Spiced Turkey Meatloaf with Curried Ketchup Curried
Adapted from All Recipes
For Meatloaf:
- 20 oz lean ground turkey
- 1/2 cup oats
- 1/2 cup diced apple
- 1/2 cup diced onion
- 2 egg whites
- 1/3 cup ketchup (low-sugar preferable)
- 1/4 cup yellow raisins
- 1/4 cup chopped peanuts
- 1 Tablespoon curry powder
- 1 teaspoon ground cinnamon
- 1 teaspoon salt
Directions: Throw all ingredients in a large mixing bowl and combine well. Transfer to a greased loaf pan. You can also use mini loaf pans or a large muffin tin. Bake at 375 degrees F for 30-35 minutes.
From Curried-Ketchup:
- 1/3 cup ketchup (low-sugar preferred)
- 3 T curry powder
- 1 T garam masala
Directions: Combine all ingredients and spread over meatloaf immediately before serving. Spices can be adjusted to taste.
Serves 6
